Basic Tomato Sauce

This is a great, basic sauce that can be enjoyed on your favorite pasta or can be part of a bigger recipe, such as the “Grown Up Spaghetti-O’s”. You can customize this recipe with your preferred tastes by adding more herbs of your liking, but this can be a great starting point wherever your saucy cooking may take you.

Ingredients: 

  • 1 tbsp olive oil (not extra virgin) or vegetable oil
  • 10 cloves of garlic, peeled and minced
  • 1 yellow onion, diced.
  • 1/2 red bell pepper, diced
  • 3 tbsp basil, chiffonade
  • 1 28 oz can of crushed tomatoes
  • Salt & Pepper

Instructions: 

  1. In a wide saute pan or saucepan over medium heat, add the vegetable oil and garlic and stir for 1-2 minutes. Do not let the garlic brown.
  2. Add the onion and bell pepper to the pan and saute until the onions are becoming translucent and the mixture is fragrant.
  3. Add your tomatoes, basil and a bit of salt and pepper (you can add more later) and lower the heat. Allow to simmer for 30 minutes, stirring every 5-10 minutes.
  4. Using an immersion blender or allowing the mixture to cool slightly and transferring to a regular blender (be careful of the heat) break up the larger chunks of vegetables to your preferred consistency.
  5. Taste your sauce and adjust the salt/pepper level to your liking and it is ready to serve on top of pasta, as a bread dipping sauce or any other purpose you’d like. Enjoy!

Wine Pairing: Although you can also wait until you choose a protein to choose your wine pairing, tomatoes can certainly be the dominating flavor of a dish. A Sangiovese might pair nicely with this sauce which is usually tart, and can be rustic with higher acidity. This can be a nice addition to the tomato sauce here. Enjoy!

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Salad Rolls with a Trio of Dipping Sauces

I remember one of the first times I thought I might be becoming an adult (I mean, still not 100%), it was after a particularly indulgent weekend full of gastronomic delights. It was at that point when I had the spontaneous thought: “Man, I really just want a vegetable.” That was a completely new feeling to me as anyone who knew my former eating habits could probably verify. Nowadays, it doesn’t take much to get that feeling again and I take pride in it. However, after weeks of the holiday season, hosting, attending parties (some people, not necessarily me), and partaking in all the scrumptious treats of the holiday season, it’s nice to get back to the routine of healthy meals for a little while.

This week, Amanda and I wanted to share our go-to veggie filled recipes when we need a little nutritional pick-me-up. While I try to make pretty healthy meals on the regular, when I’m really feeling disgusting and bloated and a little too deep-fried, a nice salad roll is my favorite. They are light, basically a salad burrito and if you fill them full of veggies and lean protein, a little dipping sauce might not hurt if you don’t go overboard.

The beauty of these rolls are in their customizability. You can add anything you like and dip into anything you like. I have seen spring and summer rolls filled with everything from cooked shrimp and vermicelli noodles to mangoes and strawberries. If you keep these rice wrappers on hand, you can easily scoop up some leftovers you have in your fridge and let your imagination go wild. Below, I wanted to share the version I gravitate towards as well as a few dipping sauce options:

Spicy Pineapple Dipping Sauce

  • 3/4 cup pineapple puree
  • 1/4 cup honey
  • 2 tbsp sriracha
  • 1 tbsp apple cider vinegar
  • Juice of 1/2 lime
  • 1 tsp of sliced greens of green onions for garnish

To Make:

  • If you don’t have pineapple puree, blend together about 1 cup pineapple chunks (canned is fine) until smooth.
  • Whisk together all ingredients minus the green onions until combined.
  • Top with green onion slices.

Sesame Ginger Dipping Sauce:

  • 1/4 cup soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp sesame oil
  • 3 cloves of garlic, minced
  • 1 tbsp grated, fresh ginger
  • 1 tbsp sesame seeds
  • 1-2 green onions, chopped

To Make:

  • Combine all ingredients in a small bowl until well mixed and enjoy.

Peanut Dipping Sauce:

  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1 tbsp grated, fresh ginger
  • 1 clove garlic
  • Juice of 1/2 lime
  • 1 tbsp red pepper flakes

To Make:

  • Whisk all ingredients together in a small bowl until well combined (the peanut butter might fight you for a second but it will come around) and it is ready to enjoy.

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My Salad Roll Ingredients:

  • Rice Paper Wrappers
  •  Butter Lettuce
  • Cooked Chicken
  • Cucumber
  • Carrots
  • Avocado
  • Green Bell Pepper
  • (But the possibilities are endless so go wild)

To Assemble: 

  • Gather and slice all your ingredients mise-en-place style so you aren’t fumbling for anything. I like my vegetables and proteins (although shrimp can probably stay whole) to be cut into strip for easier eating.Make sure you have a large bowl of clean, cool, water big enough to submerge the entirety of your wrapper at one time, and a flat, clean surface to build your roll.
  • Dip one rice paper wrapper into the water and allow to sit for 10-15 seconds.
  • Remove from the water, and try to shake off and excess. Transfer to your surface for assembly.
  • Place a small amount of your ingredients about 1/3  of the way up from the bottom of the roll not surpassing the halfway mark of the wrapper. Try to fill in as much free space as possible but be careful not to overstuff.
  • Once you have added all of your ingredients, fold the bottom third over your ingredients and then fold in the sides. Then roll the rest up just like a burrito. As you can see in my picture above, the rolling might not always be perfect, but try to keep it as contained as you can.
  • Enjoy immediately as a whole meal or as an appetizer with your choice of dipping sauces.

Wine Pairing: I know we’re trying to be healthy here, but come on. Sometimes you can have both right? While it would depend on your dipping sauce selection, I can’t help but feel that a light Rose might be a nice selection to the summery feel of this dish–which may also match with the peanut sauce nicely. Happy cooking!

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